7.12.08

i've been shreded...


I know I'm preaching to the choir here, but yesterday I got my ass kicked by Jillian Michaels 30 Day Shred. Well yesterday I felt great....today, not so much. I will try again tomorrow - there are muscles I didn't even know I have that hurt, which I maintain to be a good thing.
Bonus, I found her first and second session on On Demand on the exercise channel - and you know how I heart free stuff.

3 comments:

tkc 16 said...

omg, i hate this woman. yet love her so much. i've been doing it every week right now, along with some others vids. it is killing me. my bum muscles hurt so much after a session with her.

AmyJean said...

Ohhh. i will have to check out the on demand. I use her too... about 3x a week :)

An Atlanta Bride said...

I just bought this video. Here's to hoping I will drop some excess pounds!! And fast!! This wedding is approaching quickly!!